World Kidney Day and it's time to Dance

The Word Kidney Day organization is inviting everyone from around the globe, from all cultures and ages to get up and get moving to celebrate their kidneys. The kidneys are vital organs and we should take special care of because they are crucial to our overall health. Did you know your kidneys help:

  1. Regulate water
  2. Remove waste products and help to balance the body's minerals
  3. Produce hormones

Join the "Move Your Feet" online action and get moving!

  1. Take a picture of your feet in action
  2. Share it on your social media accounts with the hashtag #moveyourfeet4wkd
  3. Be creative, keep active and involve your friends and family!

For more information about World Kidney Day, visit their website.